Testimonials | Empowered Nutrition

Malshi, September 2022

Katie was very helpful and very knowledgeable. She build a good rapport with me and listened well to Understand my situation more. After the appointment she has followed up with me to make sure that I am doing things right and to provide additional support. I highly recommend Katie to anyone who is struggling with nutrition issues. Thanks Katie

Stephanie, September 2022

Very informative and understanding and gave me the tools to understand my food choices a lot better

Nicole, August 2022

Katie is extremely lovely and knowledgeable. She is direct and offers clear advice. I would highly recommend!

Lynne, June 2022

We invited Katie to come along and give us a talk on nutrition to our ladies Probus Club. Katie not only explained the facts about nutrition but also explained how our metabolism works and doesn’t work if we do not eat the right food As some of our ladies are type 2 diabetics they were thrilled with the information Katie shared. We can not ... continue reading

Sina, December 2021

Katie was a great help she knows her job very well.

Nikki, October 2021

Hi, Katie was first to respond. Very friendly and personable. Introduction phone call went great and an appointment in Zoom set up quickly and easily. Zoom went very well and resources given are great. Thank you so much

Siliani, September 2021

Very Happy with my meal plan. She’s so good. She listen and assess all your symptoms before she provides a list of food to follow etc. I will recommend Empowered Nutrition to my family and friends.

Vicki, September 2021

It has been a pleasure working with Katie. Her information is current, helpful and enlightening. It is also refreshing to work with someone who cares and is not pushy. I will continue to work with Katie for as long as it takes. Highly recommend.

Scott, September 2021

Was great getting all the information that I needed to change my life and to better myself

Maria, September 2021

Working with Katie for the last couple of months has really made an impact on my way of eating and drinking - its been a fantastic experience and I've taken so much from our sessions that I wouldn't hesitate to recommend Katie.
Thank you so much Empowered Nutrition @ Katie Dillon

Monica, June 2021

I’ve worked with Katie since March and her advice has helped me manage my weight loss journey as well as my diabetes. Highly recommend her!

Ojoshwi, June 2021

Kate is extremely professional and had a very informative insights on nutrition. Highly recommended!

Susie (an update), May 2021

Hi Katie, I thought I will share with you I wore a dress to my daughters 21st! I have not wore a dress for the last 5 years as I have felt so uncomfortable and wearing this dress I felt so comfortable. Just wanted to say thank you for helping me with my bloating and IBS.

Kellie, May 2021

I am so impressed with what Katie has offered and taught me, bloating was my biggest concern and I wanted to lose just a little bit of weight, AND WOW! !! I never thought it would be this easy to lose weight, and no longer be bloated. It’s all about understanding why we should or shouldn’t eat things. The wealth of knowledge I received has been priceless.

Macrina, April 2021

With Katie I am getting value for money I am paying so far she is a good coach

Themis, April 2021

Speaking with Katie was unreal, she really took the time to understand me as a person and didn't compare me to others. I highly recommend her, also she really tailored the program to my personal requirements and lifestyle.

Susie, April 2021

I just want to say a big thank you to Katie Dillon for helping me with ibs, and Restoring My Gut relief.

Kylie, March 2021

Katie has a wealth of knowledge and was able to provide me with a holistic lifestyle change. Would highly recommend if you need help with making a positive change to lifestyle and overall health

Cameron, March 2021

I have been working with Katie for a month now and her help has been a Amazing. Wish I had of met her years ago

Melissa, February 2021

I have just recently completed the RESTART course with Katie. It was just what I needed to get back into healthy habits. Katie's support and guidance through the course was amazing, she is so knowledgeable and professional, kind and caring. I thoroughly enjoyed indulging in the recommended eating plan, and have lost all cravings for sugar, I feel stronger..... continue reading

Candice, February 2021

I went to Katie after more than 5 years of digestive issues, I was completely lost and did not know what type of food I could eat anymore without feeling in pain. I have learnt a lot thanks to Katie, specifically on the impact of certains food on my body. I have become aware of my feelings after eating and in general. Katie has been a big help during this process.... continue reading

Athena, December 2020

Katie has been incredibly supportive and a real pillar for change in my life. I started with her in the hopes of losing weight. She showed me so much of my mental health, sleep disturbances, body aches and discomfort and even some surprising symptoms I didn't realise I had were linked to what I was putting in my body. Working with her, I've managed to.... continue reading

Renae Macgregor, August 2020

I went to Katie to see if she could help me with my reflux issues. I was at my wits end and had tried so many things and spent so much money and nothing had helped. Katie explained to me in detail what reflux actually is and how you get it - which had never been explained to me by any other health professional. It now made more sense to me! I had... continue reading

Gaylene Teichmann, August 2020

After being diagnosed with gallstones and having attacks at least once a week and, getting more frequent, I went on the search for a natural alternative to having my gallbladder removed as I believe it is a vital part of the digestive system. I stumbled across Katie and reached out to her. With Katie’s analysis of my symptoms we discovered I had more than... continue reading

Erin Bullard, January 2020

I’ve had two appointments with Katie now and when we first spoke I was having so many issues relating to chronic stress. I had developed fears around food and how they would affect me especially with the added confusion of what’s all over the media as “healthy.” Katie validated my concerns and completely took the pressure off and I committed to... continue reading

Melissa, Ballina Classes, 2019

Katie has shone the light on an amazing process for true health. This system, with knowledge & data to back up the program has improved my health, my outlook and my self-esteem! Highly recommend the program!

Barbara Jane, Goonellabah Classes, 2019

Inspirational learning about this most uninteresting subject. Katie made it all interesting, and a real learning time for us to take it, do it, so it worked.

Restart® Participant

I thought I was living healthy and doing well, but the RESTART® class showed me the truth about what we've been led to believe, and I now feel healthier than ever

Ashleigh, December 2016

My journey to health, it's a long road. I have 29 years of bad habits, lethargy, weight and self love to change. There is so much more to reducing weight than just food and exercise and it took 6 months, two rounds of TWP and an amazing woman by the name of Katie to make me see that. My journey seriously started in June, 2016. I first went to Katie... Continue reading