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Creamy Berry Smoothie


Prep Time

10 minutes

Cooking Time

5 minutes

Yields

2 servings

Ingredients

1 avocado
1 cup blueberries
1 cup blackberries
2 tbsps chia seeds
Juice of 2 limes
1 cup almond milk
5 ice cubes

Directions

  1. Wash and pat all produce dry.
  2. De-pit and score avocado and transfer to blender.
  3. Add remaining ingredients and blend on high until smooth and creamy.

Notes

Paleo, Gluten Free, Dairy Free

Credit

Used with permission from The Integrative Nutrition Cookbook, 2016