Empowering you to prevent and reverse disease

Gut Loving Chocolate Mousse


Prep Time

5 minutes

Prep Notes

This super simple, really delicious chocolate mousse is full of good fats, probiotics and collagen to heal your gut. A great one for the kids, and a delicious treat for you, give it a try!

Ingredients

One and a half ripe avocados

1/2 cup Coconut Yoghurt (homemade is best, made with a great probiotic so you know you're getting a good range of probiotic strains)

4 Tablespoons raw cacao (or to taste)

3 Tablespoons of good quality collagen powder

3 Tablespoons of honey, or a few dates (or to taste)

1/2 teaspoon vanilla powder

Directions

  1. Place avocado in a food processor and mix until smooth
  2. Add in all other ingredients and blend until smooth
  3. Eat (try not to eat it all at once)

Notes

#paleo #glutenfree #dairyfree #guthealth #lchf #chocolate