Empowering you to prevent and reverse disease
Roast Cauliflower "Popcorn"
Prep Time
5 minutes
Prep Notes
This is a favourite of my son's and it's so super simple and delicious. You can add your own spice blends. I really like cumin with it. But it's delicious just with salt. I have provided the oven recipe but it's so so simple to do in an air fryer too, which is now my go to.
Cooking Time
20 minutes
Ingredients
1 head of cauliflower
Olive or Coconut oil, or melted fat
Salt
Directions
- Preheat the oven to 200°C (400°F)
- Cut cauliflower into florets
- Drizzle with oil/fat and toss through to coat
- Sprinkle with salt (and preferred spices if using) and toss through
- Spread out on a lined baking tray and place in the oven for approximately 20 minutes or until they've started to turn golden
* If you have an airfryer, throw the cauliflower in for 10 minutes at 180°C and you're done!
Notes
gluten free, keto, grain free, dairy free, low carb, lchf